Upgrade your favorite Spaghetti Sauce with Coriander, Fenugreek, Black Kalonji, Longhi Chili Peppers, & Cumin
This recipe makes approximately 4 servings, depending on portion sizes. If you’re serving it as a main course, it should comfortably serve 4 adults. For smaller portions or if paired with sides, it could stretch to 5-6 servings.
While I didn't include protein in this recipe you can do this at your own accord, of course!
Ingredients:
- 2 tbsp olive oil
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 1 tsp coriander powder
- 1/2 tsp fenugreek seeds
- 1/2 tsp black kalonji seeds
- 1/2 tsp cumin seeds or ground cumin
- 2-3 longhi chili peppers, finely chopped (adjust to taste)
- 1 can (28 oz) crushed tomatoes
- 1/4 cup organic tomato paste
- 1/2 cup vegetable or chicken broth
- 1 tsp apple cider vinegar
- 1 tsp smoked paprika
- Salt and black pepper, to taste
- 1/4 cup fresh parsley or basil, chopped (for garnish)
- 1/4 cup grated Parmesan or nutritional yeast (optional, for garnish)
- Cooked spaghetti (for serving)
Instructions:
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Heat the Olive Oil:
- In a large skillet or saucepan, heat the olive oil over medium heat.
-
Sauté Aromatics:
- Add the chopped onion and sauté until translucent, about 5 minutes.
- Add the minced garlic, cumin seeds, coriander powder, fenugreek seeds, and black kalonji. Cook for another 2-3 minutes, stirring frequently, until the spices are fragrant.
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Add Longhi Chili Peppers:
- Stir in the finely chopped longhi chili peppers and cook for 1-2 minutes, blending the flavors.
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Build the Sauce:
- Add the crushed tomatoes, tomato paste, and vegetable or chicken broth. Stir well to combine.
- Season with smoked paprika, sugar (if needed), salt, and black pepper to taste.
- Bring the sauce to a gentle simmer and let it cook uncovered for 15-20 minutes, stirring occasionally, until it thickens and the flavors meld.
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Combine and Serve:
- Toss the cooked spaghetti in the sauce or serve the sauce ladled over the pasta.
- Garnish with fresh parsley or basil, a sprinkle of black kalonji seeds, and grated Parmesan or nutritional yeast, if desired.
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